Ready to freshen up that workout? This full body, high intensity circuit style class will blast calories, build stamina and muscle, and teach you a few new tricks to keep your workout fresh, fun, and effective. Great for beginners and and elite athletes. Join us at Highland Recreation Complex (400 Highland Ave Largo, FL 33770) every Wednesday @ 5:45pm. All classes are drop in. Call 727-999-1755 for more details!
Customized boot camps brought DIRECTLY to your workplace, home, or event. Looking for a great workout with your buddies on lunch break? Welcome to Fit Camp, where lives change, not just bodies.Nervous? Don't be! These exercises are modifiable and guided.
Kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio, great for the beginner and veteran alike. Build stamina, improve coordination, and have fun torching calories as you build lean muscle. Join us at Highland Recreation Complex (400 Highland Ave Largo, FL 33770) every Tuesday @ 7pm. All classes are drop in .Call 727-999-1755 for more details!
The Fat Burner
Warning: This plan does more than burn fat. It also burns: